mental game

Softball Hitting – How to Hit Homeruns

by

Hitting homeruns or rocket shots ain’t easy. However, curiously, if you ask any hitter who just hit one out of the park to describe what she was thinking about right before she hit the ball and how her swing felt – you will find that most hitters will give you pretty similar answers. If you … Read more

6 Mental Training Tips – How to Improve Your Mental Toughness

by

The mental is such a big part of our game. It’s often the determining factor between success or failure. Almost every day, I get emails from players, coaches, and parents about how to improve confidence or be mentally tougher. I thought I would share with you a few tips to help you become almost instantly … Read more