Back To The Softball Articles
Throwing:
- On short throws to the infield use one step and throw.
- On medium to long throws use the crow hop for momentum.
- An overhead throw is essential to create a good vertical spin.
- Exaggerate your follow through by reaching for the grass after your throw.
- Propel your glove arm through to behind your body for even more momentum.
- Make straight-line throws. A ball that bounces twice on a straight line is better than a rainbow throw.
Catching Fly Balls:
- Always catch with two hands.
- The ideal position for catching a fly ball is above the head and slightly in front of the throwing shoulder.
- The first movement of an outfielder should be a drop step back.
- Locate the ball and determine the angle you should take.
- When time permits, circle around the ball and take your momentum forward through the ball online with your target.
- Use a direct line to the ball when you need to be quick.
- Always keep your eyes on the ball.
- Know your surroundings in the field you are playing.
- Run on the balls of your feet using good running technique. Don’t extend your glove until the last moment.
- Use your arms to sprint to the ball and then make the catch.
Fielding Ground Balls:
- Always keep the ball in front of your body. Remember; you are the last line of defense.
- Know the game situation. For example, if you do not have a play at the plate on a runner scoring, hold a possible force play.
- Always block uncontrollable balls unless there is a do-or-die game situation. Dive for short pop fly’s in front of you.
- Don’t dive for hard hit balls if there is no back up.
Other Notes:
- Communication is important when playing the outfield.
- You are the last line of defense so make sure everyone and everything is covered.
- Let your teammates know if you are playing deep/shallow or for the pull/opposite field.
- Always call the ball if you can make the catch.
- Have a good relaxed ready position to get a good jump on the ball.
- Outfielders should step into every pitch. This will allow you to have your weight on the balls of your feet and ready to move in any given direction.
- Be mentally prepared for every situation.
- Before a player comes to the plate, review all of the possible options: Know where the batter likes to hit the ball
- Know where you should throw the ball and where to be on backups.
- Never be a spectator!
- There is a place for you on every play!
- Know the field and the weather conditions.
- Before the game, take a look at the outfield and identify any hazards such as a rough and bumpy ground, sprinkler heads and water drains.
- Check the wind direction, the angle of the sun and at night the lights on the field, it might have an effect on the ball.
- Never be caught off guard when the ball takes a bad hop, skips on wet grass or gets caught in the sun.