Softball Conditioning – Quick Workouts Do Work!

Tonight, while driving back from practice, I was listening to my voice messages on my cool new iPhone. One of the messages was from one of the elite members of my Softball Peak Performance Club.

Since I had about 30 minutes of driving to do. I decided to call him back right away. Personal phone access to me is one of the privileges you get as a member of the Softball Performance Achievers Club.

On our last conversation about 1 month ago, he wanted some training tips to help his 16U daugther get in great shape for an upcoming tryout with a very competitive travel team.

The team had recently lost a key player and the coach decided to hold a new tryouts early november to fill this vacancy.

I just told him to get my 21-Day Express Shape-Up Softball Workout.

This workout was designed to get softball players in great shape quickly. All you need is 30-minutes per day, 6 days per week for 3 weeks to significantly boost your strength, power, and speed.

He was skeptical about it. I told him that it was normal. I told him to give it a try and if it didn’t work for him, that I would fully refund him.

He gave it a try.

Tonight, he called to update me on the results she got following this program.

Her overhead throwing velocity increased from 56 to 58 mph.

Her home-1st time is .11 sec faster than it used to be.

She is able to get lower when she fields the ball when before she had a hard time getting her hips low because of lack of flexibility.

At the tryouts, she hit two rocket shots in left field and she had solid at-bats the whole time.

But he said that the best benefit she got out of it was the fact that she just felt prepared and strong and that gave her a lot of self-confidence at the tryouts.

Oh ya.. I almost forgot… she made the team too!

That call made my day!!! I have a huge smile on my face right now 🙂

You see, nothing makes me more happy than hearing success stories like this one. That’s the reason I am coaching anddoing this kind of work!

Bottom line, quick workouts do work! Of course, doing a a good softball training program over an extended period of time will give you even better results but it is possible to see a difference in a short period of time.

IMPORTANT NOTE: this program is also a very good program to get started on the right foot with conditioning. It requires very little equipment and can be done almost anywhere in only 30 minutes.

If you’ve been thinking for a while about getting a training program, that’s definitely a good one to start with.

It’s the off-season for a lot of you. Don’t wait too long. Get started now with your off-season conditioning and experience great results.

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